self-expression; journaling

iExpress | Humans for Self-Expression: The Journalers [Vol. 2]

“So, what is expressive writing exactly? Is it like journaling?” Ever since Be You For You, reactions like the one above have become commonplace. Imaginably so, perhaps. After all, I attribute much of my own ‘expressive writing’ to my years of journaling and then blogging – first, about my skinniness and then more recently about…

Two Years Of Being A Solopreneur

iNarrate | Two Years Of Being A Solopreneur

This past week it’s been two years since I piloted Be You For You. Two years of being a solopreneur. Last year, when a participant attended the first Be A Better You For You – the level 2 workshop on self-expression through writing and personal narratives – she commented how much growth she’d seen in…

doing nothing

iExpress | The Case For ‘Doing Nothing’

I am happy to share an inconsequential life update. The question “What do you do when you’re not travelling?” has been replaced by “What do you do when you’re not doing workshops?” Sadly, ‘doing nothing’ is neither an acceptable answer. Yet Nor is it my state of being. Yet Read: The Backstory of #BeYouForYou and…